Is Kinder's Organic Buttery Steakhouse Seasoning Rub - 10.4 oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Kinder's Buttery Steakhouse Seasoning Rub is an exciting addition to the Kinder's rub collection. This USDA Organic rub is specifically designed for poultry, beef, and seafood. With its buttery flavor, it enhances the taste of these meats, making them even more delicious. Weighing 10.4 ounces, this seasoning rub provides a generous amount for various cooking adventures. While there is no information available about what people say about this specific product, the fact that it is Kinder's newest rub suggests that their previous rubs have been well-received. Overall, Kinder's Buttery Steakhouse Seasoning Rub offers a flavorful and organic option for enhancing the taste of your favorite meats.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's not low FODMAP

organic dehydrated garlic
organic dehydrated onion
organic red bell pepper

organic dehydrated garlic

Dietitian note

Garlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.

Note by Vanessa Vargas, RDN, LDN

Use instead

green tips of spring onion
green tips of leek
green tips of scallion
chive

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Description

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Salt, Organic Dehydrated Onion, Organic Dehydrated Garlic, Organic Butter Flavors, Organic Spices, Organic Red Bell Pepper, Organic Parsley, Organic Yeast Extract, Organic Turmeric, Organic Sunflower Oil. Contains Milks

Check Kinder's Organic Buttery Steakhouse Seasoning Rub - 10.4 oz against your own diets in the app.

Take it with you

Scan to open Kinder's Organic Buttery Steakhouse Seasoning Rub - 10.4 oz in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens Kinder's Organic Buttery Steakhouse Seasoning Rub - 10.4 oz in the Spoonful app

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →

Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

Details →