Is Kinders, Sauce California Gold Barbecue Organic, 19 Ounce Low FODMAP?

Ingredients

Organic Tomato Puree (Water, Organic Tomato Paste), Organic Sugar, Organic Yellow Mustard (Water, Organic Mustard Seed, Salt, Organic Turmeric, Organic Paprika, Organic Spices), Organic Distilled Vinegar, Natural Hickory Smoke Flavor, Salt, Organic Worcestershire Sauce (Organic Distilled Vinegar, Water, Organic Molasses, Salt, Organic Sugar, Organic Garlic Powder, Organic Spices, Xanthan Gum, Organic Onion Powder, Organic Caramel Color), Organic Molasses, Organic Corn Starch, Organic Soybean Oil, Organic Garlic Powder, Organic Onion Powder, Organic Crushed Red Peppers, Xanthan Gum, Organic Caramel Color

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Kinders, Sauce California Gold Barbecue Organic, 19 Ounce is available at 1 retailer

About this product

Sauce · Bottle