Is Kinder's Seasoning Buttery Garlic and Herb Low FODMAP?
Description
Savory, aromatic seasoning offering a rich, mellow herb-forward profile and a fine-to-coarse texture that adheres well to foods; commonly used to finish popcorn, roasted vegetables, pasta, grilled proteins and bread. Reviewers frequently cite pronounced flavor, convenient shaker packaging and versatility across simple home-cooking applications in everyday meal preparation and seasoning.
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Why it's not low FODMAP
- dehydrated onion
- dehydrated garlic
- natural butter flavor
- natural flavor
dehydrated onion
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Savory, aromatic seasoning offering a rich, mellow herb-forward profile and a fine-to-coarse texture that adheres well to foods; commonly used to finish popcorn, roasted vegetables, pasta, grilled proteins and bread. Reviewers frequently cite pronounced flavor, convenient shaker packaging and versatility across simple home-cooking applications in everyday meal preparation and seasoning.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Sea salt, cane sugar, dehydrated garlic, spices, maltodextrin, dehydrated onion, dextrose, turmeric (color), lemon juice powder, chili pepper, lemon peel, natural flavor, sunflower oil, natural butter flavor (butter, sweet buttermilk, natural flavor). Contains: Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
Seasoning · Powder