Is King Arthur Gluten-Free Chocolate Cake with Salted Caramel Chips Low FODMAP?
Description
Rich chocolate flavor complemented by occasional salted-caramel bursts; a tender, moist crumb with soft, melty chip pockets. Commonly used for layer cakes, cupcakes, and sheet cakes for gatherings or everyday desserts. Reviewers frequently praise consistent results and balanced sweetness, while some mention uneven chip distribution or chips sinking during baking.
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Description
Rich chocolate flavor complemented by occasional salted-caramel bursts; a tender, moist crumb with soft, melty chip pockets. Commonly used for layer cakes, cupcakes, and sheet cakes for gatherings or everyday desserts. Reviewers frequently praise consistent results and balanced sweetness, while some mention uneven chip distribution or chips sinking during baking.
Ingredients
Cane Sugar, Rice Flour, Salted Caramel Flavor Chips [sugar, Palm Kernel Oil, Whole Milk Powder, Sunflower Lecithin, Vanilla Extract, Beet Juice (color), Paprika Oleoresin (color), Spirulina Extract (color), No Natural Flavor, Salt)], Organic Palm Fruit Oil *, Cocoa (processed With Alkali), Cocoa, Cornstarch, Natural Flavors, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Salt. *responsibly Sourced. Contains: Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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