Is Kirkland Signature Organic Extra Virgin Olive Oil, Cold Extracted Low FODMAP?

Description
Light, grassy and mildly fruity with a smooth, slightly viscous texture and a faint peppery finish; commonly used for salads, dressings, drizzling, sautéing and roasting. Reviewers frequently note consistent freshness, good value and large-format packaging, praising versatility while occasionally mentioning a subtle bitterness or stronger peppery kick and easy storage.

Description
Light, grassy and mildly fruity with a smooth, slightly viscous texture and a faint peppery finish; commonly used for salads, dressings, drizzling, sautéing and roasting. Reviewers frequently note consistent freshness, good value and large-format packaging, praising versatility while occasionally mentioning a subtle bitterness or stronger peppery kick and easy storage.
Ingredients
Organic Extra Virgin Olive Oil.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


