No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Kite Hill, Ravioli Mushroom Ricotta, 9 Ounce Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Earthy, savory filling with a creamy mouthfeel and a tender pasta wrapper; commonly warmed and served with simple sauces, pan-seared briefly, or incorporated into pasta dishes and salads. Reviewers cite smooth, rich filling and delicate texture, praising convenience for quick meals while some note uneven filling distribution or softer pasta.

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Ingredients

Filling: Mushroom Medley (Portobello, Shiitake), Almond Milk Ricotta (Almond Milk [Water, Almonds], Salt, Enzyme, Tartaric Acid, Cultures), Breadcrumbs (Wheat Flour, Sugar, Yeast, Salt), Blended Oil (Canola/Olive), Marsala Wine, Salt, Black Pepper, Garlic., Pasta: Durum Flour, Water, Beta-carotene

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Kite Hill, Ravioli Mushroom Ricotta, 9 Ounce is available at 3 retailers

Whole FoodsWegmansCentral Market

About this product

Pasta · Frozen

Flavor
EarthyGarlickySavory
Texture
SoftCreamy
Commonly used for
CookingLunchMeal Prep
Low FODMAP? Kite Hill, Ravioli Mushroom Ricotta, 9 Ounce | Spoonful