Is Kite Hill, Yogurt Greek Almond Milk Plain Unsweet, 5.3 Ounce Low FODMAP?
Description
Plain, Greek-style yogurt offers a mild tang and a thick, creamy, spoonable texture often described as smooth and slightly airy. Commonly used in breakfasts, parfaits, sauces, baking, or as a topping. Reviewers praise the neutral flavor and texture for recipes, noting occasional separation and variable consistency between production batches occasionally.
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Description
Plain, Greek-style yogurt offers a mild tang and a thick, creamy, spoonable texture often described as smooth and slightly airy. Commonly used in breakfasts, parfaits, sauces, baking, or as a topping. Reviewers praise the neutral flavor and texture for recipes, noting occasional separation and variable consistency between production batches occasionally.
Ingredients
Almond Milk And Reduced Fat Almond Milk (Water, Almonds), Tapioca Starch, Pectin, Locust Bean Gum, Agar, Live Active Cultures: S, Thermophilus, L, Bulgaricus, L, Acidophilus, Bifidobacteria
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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