No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Knorr Demi Glace Sauce Mix 16L Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Potato Starch, Vegetables (Onion Powder, Tomato Puree Powder, Celery Powder), Sugar, Palm Fat, Modified Corn Starch, Salt, Yeast Extract, Flavourings, Maltodextrin, Rice Flour, Caramel Syrup, Spices (Garlic Powder, Pepper, Paprika, Parsley Roots), Lactose, Onion Juice Concentrate, Milk Proteins, Acidity Regulators (Sodium Diacetate, Calcium Lactate), Herbs (Thyme, Bay Leaves), Red Wine Extract, Sunflower Oil, Dextrose, Acids (Citric Acid, Lactic Acid)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Knorr Demi Glace Sauce Mix 16L is available at 1 retailer

Best Way Wholesale

About this product

Sauce · Powder

Flavor
SavoryUmamiRichSalty
Texture
PowderyDry
Commonly used for
CookingMeal PrepTopping
Low FODMAP? Knorr Demi Glace Sauce Mix 16L | Spoonful