Is Kodiak Cakes Flapjack On The Go Unleashed Blueberry & Maple - 2.16 Oz Gluten Free?

Ingredients

Whole Grain Wheat Flour, Whole Grain Oat Flour, Maple Flakes (100% Pure Maple Syrup), Palm Oil Flakes, Brown Sugar, Non-fat Dried Milk, Honey Powder (Honey, Wheat Starch), Natural Flavor, Blueberry Powder, Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate), Wheat Protein Isolate, Freeze Dried Blueberries, Whey Protein Concentrate, Sea Salt, Whole Grain Wheat Flour, Sea Salt

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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