Is Kodiak Cakes Flapjack On The Go Unleashed Blueberry & Maple - 2.16 Oz Gluten Free?
Description
Portable single-serve pancake cup delivering blueberry and maple flavor with a dense, hearty texture and moist crumb. Consumers commonly use it for quick breakfasts, travel, and camping. Reviews often note convenient packaging and reliable flavor, while some mention a slightly grainy mouthfeel and variable sweetness across batches in online reviews.
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Why it's not gluten free
- whole grain wheat flour
- wheat protein isolate
- whole grain oat flour
- wheat starch
- natural flavor
whole grain wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Description
Portable single-serve pancake cup delivering blueberry and maple flavor with a dense, hearty texture and moist crumb. Consumers commonly use it for quick breakfasts, travel, and camping. Reviews often note convenient packaging and reliable flavor, while some mention a slightly grainy mouthfeel and variable sweetness across batches in online reviews.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Whole Grain Wheat Flour, Whole Grain Oat Flour, Maple Flakes (100% Pure Maple Syrup), Palm Oil Flakes, Brown Sugar, Non-fat Dried Milk, Honey Powder (Honey, Wheat Starch), Natural Flavor, Blueberry Powder, Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate), Wheat Protein Isolate, Freeze Dried Blueberries, Whey Protein Concentrate, Sea Salt, Whole Grain Wheat Flour, Sea Salt
Check Kodiak Cakes Flapjack On The Go Unleashed Blueberry & Maple - 2.16 Oz against your own diets in the app.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
Kodiak Cakes Flapjack On The Go Unleashed Blueberry & Maple - 2.16 Oz is available at 19 retailers
About this product
Grain · Powder, Dried