No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is KOHLER CHOCOLATES, VARIETY TOFFEE BARK CHOCOLATES Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

BUTTER (PASTEURIZED CREAM, NATURAL FLAVORINGS), GRANULATED CANE SUGAR, BROWN SUGAR, HAZELNUTS, MILK CHOCOLATE (SUGAR, COCOA BUTTER, MILK POWDER, COCOA PASTE, SKIM MILK POWDER, SOY LECITHIN, PURE VANILLA), 55% CHOCOLATE (COCOA BEANS, PURE CANE SUGAR, COCOA BUTTER, SOY LECITHIN, VANILLA BEAN), HEAVY CREAM (SKIM MILK, CARRAGEENAN, POLYSORBATE 80, MONO AND DIGLYCERIDES), MOLASSES, GLUCOSE (100% WHEAT STARCH), SALT, SOY LECITHIN, BAKING SODA (SODIUM BICARBONATE), GROUND VANILLA, BITTER, ALMOND EXTRACT (WATER, VEGETABLE FAT, SOY LECIHTIN, ARTIFICIAL ALMOND FLAVOR, MALTODEXTRIN, GUAR GUM, XANTHAN GUM, TOCOPHEROL NATURAL VITAMIN E), WATER, WHITE CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SKIM MILK POWDER, SOY LECITHIN).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Candy · Bar, Piece

Flavor
ChocolateyNuttySweetButtery
Texture
CrunchyCreamy
Commonly used for
SnackingBaking
Low FODMAP? KOHLER CHOCOLATES, VARIETY TOFFEE BARK CHOCOLATES | Spoonful