Is Kookaburra Old Fashioned Black Liquorice, 10 oz Bags in a BlackTie Box (Pack of 4) Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's a maybe for low FODMAP
- wheat
- soy
- soybean monoglyceride
- natural flavors
- +3 more
wheat
Dietitian noteWheat and wheat flour do not have a known low FODMAP serving size. However, small portions of many wheat-based foods (bread, cereal, pasta etc.) do have a low FODMAP portion (check the Monash app for more details). While we recommend limiting wheat during the elimination phase, you may want to consider testing your tolerance with a small portion when symptoms are well managed.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca
- rice
- quinoa
- maize
+3 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Treacle, Wheat Flour, Wheat Syrup, Molasses, Raw Sugar, Water, Modified Corn Starch, Palm Oil, Caramel Color, Licorice Extract, Natural Flavors, Salt, Soybean Monoglyceride, Blue 1, Red 40, Yellow 5, Contains Wheat, Soy, Sulphites, May Contain Traces Of Peanuts And Tree Nuts
Check Kookaburra Old Fashioned Black Liquorice, 10 oz Bags in a BlackTie Box (Pack of 4) against your own diets in the app.
Take it with you
Scan to open Kookaburra Old Fashioned Black Liquorice, 10 oz Bags in a BlackTie Box (Pack of 4) in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Nature's Path Organic Gluten Free Old Fashioned Oats, 18 Ounce (Pack of 6)
Pepperidge Farm Goldfish Cheddar Crackers, 66 oz. Multi-pack Box, 3-count 22 oz. Bags
Pop Secret Microwave Popcorn Premium Old Fashioned Kettle Corn Pop-and-Serve Bags - 3-3.2 Oz
Mt. Olive Pickles, Old-Fashioned Sweet, Bread & Butter Chips, Fresh Pack
Lipton Black Tea Bags | 100 Pack
Where to buy
Kookaburra Old Fashioned Black Liquorice, 10 oz Bags in a BlackTie Box (Pack of 4) is available at 1 retailer
About this product
Candy · Candy Piece