Is KRAFT Asian Sesame Dressing Low FODMAP?
Description
Kraft Asian Sesame Dressing is a flavorful addition to any dish. Made with soy sauce, toasted sesame seeds, apple cider vinegar, ginger, and garlic, it offers a unique blend of flavors. The dressing is free from high fructose corn syrup, artificial flavors, and added MSG. With only 80 calories per serving, it is a healthier option. The pre-mixed dressing is convenient and ready to use after a quick shake. People rave about its taste, often describing it as addictive. It is highly regarded for its versatility and is widely used in various dishes.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- barley
- dried garlic
- natural flavour
barley
Dietitian noteBarley and barley flour are high FODMAP at a normal serving size. Barley grass has not yet been tested. Need a substitute for barley? Try sprouted pearl barley. Many of the FODMAPs are removed during the sprouting process.
Note by Vanessa Vargas, RDN, LDN
Use instead
- sprouted pearl barley
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Kraft Asian Sesame Dressing is a flavorful addition to any dish. Made with soy sauce, toasted sesame seeds, apple cider vinegar, ginger, and garlic, it offers a unique blend of flavors. The dressing is free from high fructose corn syrup, artificial flavors, and added MSG. With only 80 calories per serving, it is a healthier option. The pre-mixed dressing is convenient and ready to use after a quick shake. People rave about its taste, often describing it as addictive. It is highly regarded for its versatility and is widely used in various dishes.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Soybean Oil, Sugar, Soy Sauce (Water, Soybeans, Wheat, Salt), Cider Vinegar, Sesame Oil, White Vinegar, Natural Flavour (Contains Barley), Salt, Spices, Xanthan Gum (Thickener), Sesame Seeds, Potassium Sorbate (Maintains Quality), Polysorbate 60 (Prevents Oil Separation), Propylene Glycol Alginate (Thickener), Dried Garlic, Colour, Calcium Disodium Edta (Maintains Flavour). (B391C)
Check KRAFT Asian Sesame Dressing against your own diets in the app.
Take it with you
Scan to open KRAFT Asian Sesame Dressing in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Kraft Jet-Puffed Marshmallows - 12oz
ORIGINAL MULTI-SEED CRUNCHY, BAKED CRACKERS WITH SESAME, QUINOA, FLAX AND AMARANTH SEEDS WITH A RICH AND SAVORY TASTE, ORIGINAL
Hidden Valley Original Ranch Salad Dressing & Topping, Gluten Free - 16 Ounce Bottle
Primal Kitchen Dressing & Marinade Made with Avocado Oil Paleo Ranch -- 8 fl oz
Hidden Valley The Original Ranch Plant Powered Topping & Dressing
About this product
Dressing · Bottle