No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Kraft Bull's Eye Blazin' Chipotle BBQ Sauce Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Sugar/glucose-fructose, Water, Tomato Paste, Vinegar, Salt, Cooking Molasses, Modified Cornstarch, Spices, Chipotle Chili Pepper Puree, Driedgarlic, Mustard, Dried Onions, Natural Hickory Smoke Flavour, (B395a)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Kraft Bull's Eye Blazin' Chipotle BBQ Sauce is available at 1 retailer

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About this product

Sauce · Bottle

Flavor
SmokySpicySweetTangy
Texture
Thick
Commonly used for
GrillingDippingCookingMeal Prep
Low FODMAP? Kraft Bull's Eye Blazin' Chipotle BBQ Sauce | Spoonful