Is KRAFT CALORIE WISE Poppyseed Dressing Low FODMAP?
Description
Kraft Calorie Wise Poppyseed Dressing is a versatile option that is loved by many. People appreciate its rich poppy seed flavor and its lower fat and calorie content compared to regular Kraft Dressing. Made in Canada, this dressing is 55%-90% lower in fat and 40%-87% lower in calories. Though there is no specific information about what people or reviewers think, the product's positive attributes and lower calorie content make it a popular choice for those looking for a healthier dressing option.
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Description
Kraft Calorie Wise Poppyseed Dressing is a versatile option that is loved by many. People appreciate its rich poppy seed flavor and its lower fat and calorie content compared to regular Kraft Dressing. Made in Canada, this dressing is 55%-90% lower in fat and 40%-87% lower in calories. Though there is no specific information about what people or reviewers think, the product's positive attributes and lower calorie content make it a popular choice for those looking for a healthier dressing option.
Ingredients
Water, Sugar, Soybean Oil, Corn Syrup, Red Wine Vinegar, White Vinegar, Dried Sour Cream (Milk Solids, Citric Acid, Bacterial Culture, Bha, Bht), Salt, Poppy Seeds, Dried Onions, Xanthan Gum (Thickener), Potassium Sorbate (Maintains Quality), Natural Flavour, Propylene Glycol Alginate (Thickener), Mustard, Polysorbate 60 (Prevents Oil Separation), Colour, Calcium Disodium Edta (Maintains Flavour)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.