Is KRAFT Coleslaw Dressing Low FODMAP?
Description
Kraft Coleslaw Dressing is a 16 fl. oz. bottle of tangy dressing that makes it easy to create a perfect homemade coleslaw. It is made with quality ingredients and does not contain synthetic colors or MSG. With 80 calories per serving, it is a popular choice for summer barbecues and pairs well with any summer slaw recipe. Some people appreciate its thick consistency, making it suitable for use with bottled cole slaw mixes. However, there are mixed opinions about the taste, with some people praising it while others find it too salty and claim it doesn't blend well.
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Description
Kraft Coleslaw Dressing is a 16 fl. oz. bottle of tangy dressing that makes it easy to create a perfect homemade coleslaw. It is made with quality ingredients and does not contain synthetic colors or MSG. With 80 calories per serving, it is a popular choice for summer barbecues and pairs well with any summer slaw recipe. Some people appreciate its thick consistency, making it suitable for use with bottled cole slaw mixes. However, there are mixed opinions about the taste, with some people praising it while others find it too salty and claim it doesn't blend well.
Ingredients
Water, Soybean Oil, Sugar, Vinegar, Egg Yolks, Salt, Mustard, Xanthan Gum (Thickener), Propylene Glycol Alginate (Thickener), Potassium Sorbate (Maintains Quality), Polysorbate 60 (Prevents Oil Separation), Colour, Spices And Seasonings, Calcium Disodium Edta (Maintains Flavour)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.