Is Kraft Dressing Smoky & Creamy Ranch With Bacon - 16 Fl. Oz. Low FODMAP?
Description
Creamy, thick ranch-style dressing with pronounced smoky, savory notes and a smooth mouthfeel; commonly used as a salad dressing, dip for vegetables, wings and fries, and as a sandwich spread. Customer reviews commonly note its bold smoke flavor and versatility, though some report it can taste overly smoky or artificial.
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Why it's not low FODMAP
- dried garlic
- buttermilk
- natural flavor
- whey
dried garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus low FODMAP products to buy instead.
Description
Creamy, thick ranch-style dressing with pronounced smoky, savory notes and a smooth mouthfeel; commonly used as a salad dressing, dip for vegetables, wings and fries, and as a sandwich spread. Customer reviews commonly note its bold smoke flavor and versatility, though some report it can taste overly smoky or artificial.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), WATER, VINEGAR, BUTTERMILK, SUGAR, EGG YOLKS, SALT, CONTAINS LESS THAN 2% OF BACON BITS (BACON, [CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ASCORBATE, SODIUM NITRATE], SMOKE FLAVOR), MODIFIED FOOD STARCH, WHEY (FROM MILK), PHOSPHORIC ACID, XANTHAN GUM, DRIED GARLIC, SPICES, NATURAL FLAVOR, DISODIUM GUANYLATE, DISODIUM INOSINATE, SORBIC ACID AND CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Kraft Dressing Smoky & Creamy Ranch With Bacon - 16 Fl. Oz. is available at 9 retailers
About this product
Dressing · Bottle