Is Kraft Sundried Tomato Low FODMAP?
Description
Concentrated tomato flavor with a tangy, sweet profile and a chewy, tender texture that holds shape in cooking. Commonly used to enhance pastas, salads, sandwiches, pizzas, and sauces, it serves as a snack or topping. Reviews cite robust taste and convenience, though some note variable piece size and occasional toughness.
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Why it's not low FODMAP
- milk
- natural flavour
- sun dried tomatoes
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
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Description
Concentrated tomato flavor with a tangy, sweet profile and a chewy, tender texture that holds shape in cooking. Commonly used to enhance pastas, salads, sandwiches, pizzas, and sauces, it serves as a snack or topping. Reviews cite robust taste and convenience, though some note variable piece size and occasional toughness.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Vegetable Oil, Vinegar, Sugar, Sun Dried Tomatoes, Parmesan And Romano Cheeses (milk), Salt, Seasonings, Spices, Potassium Sorbate, Xanthan Gum, Natural Flavour, Calcium Disodium EDTA. Contains Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Similar Products
About this product
Dressing · Bottle