Is Kroger Cook-in Bag Brown Sugar & Bacon Seasoned Pork Tenderloin Low FODMAP?

Ingredients

Pork Tenderloin, Water, Pork Flavoring (salt, Pork Stock, Maltodextrin, Yeast Extract, Garlic Powder, Onion Powder, Pork Fat, Natural Flavors, Spices), Sodium Phosphate. Coated With: Seasoning (brown Sugar, Sugar, Yeast Extract, Modified Food Starch, Salt, Spices, Maltodextrin, Less Than 2% Of Natural Smoke Flavor, Natural Flavors, Xanthan Gum, Grill Flavor [from Sunflower Oil, Soybean Oil], Light Brown Sugar, Vinegar, Natural Flavoring). Topped With: Bacon (cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Nitrite). May Contain: Smoke Flavor, Sodium Ascorbate, Sodium Erythorbate, Potassium Chloride, Dextrose.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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