Is Kroger® Cookies & Cream Fund Days Sundaes Low FODMAP?
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Why it's not low FODMAP
- nonfat dry milk
- buttermilk
- milk
- soybean
- bleached wheat flour
- natural and artificial flavor
- whey
nonfat dry milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+3 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Milk, Cream, Corn Syrup, Sugar, Whey, Buttermilk, Maltodextrin, Cellulose Gel, Mono- & Diglycerides, Guar Gum, Cellulose Gum, Locust Bean Gum, Vanilla Bean Specks, Polysorbate 80, Natural And Artificial Flavor, Carrageenan, Sucralose, Flavored Coatings: Coconut Oil, Bleached Wheat Flour, Cocoa, Processed With Alkali, Hydrogenated Palm Kernel Oil, Nonfat Dry Milk, Caramel Color, Palm Oil, Soy Lecithin, Salt, Natural And Artificial Flavor, Cone: Bleached Wheat Flour, Cocoa (Processed With Alkali), Vegetable Shortening (Soybean, Palm Oil And Soy Lecithin)
Check Kroger® Cookies & Cream Fund Days Sundaes against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Kroger® Cookies & Cream Fund Days Sundaes is available at 4 retailers
About this product
Frozen Dessert · Frozen