Is Kroger® Deluxe Jammed Peanut Butter Candy Crunch Frozen Dairy Dessert Low FODMAP?


Ingredients
Frozen Dairy Dessert: Milk, Sugar, Corn Syrup, Cream, High Fructose Corn Syrup, Whey Protein Concentrate, Whey, Peanut Butter (Peanuts, Peanut Oil), Maltodextrin, Cellulose Gel, Mono- And Diglycerides, Cellulose Gum, Carrageenan, Salt, Peanut Butter Candy Swirl: Sugar, Peanuts, Peanut Oil, Soybean Oil, Salt, Natural Flavor, Soy Lecithin, Yellow 6, Nestle Butterfinger Pieces: Corn Syrup, Ground Roasted Peanuts, Hydrogenated Palm Kernel Oil, Cocoa, Molasses, Less Than 1% Of: Dairy Product Solids, Yellow Corn Flour, Nonfat Milk, Monoglycerides, Annatto (For Color), Corn Starch
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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