Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Kroger® Enriched Long Grain White Rice Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Long-grain white rice cooks to a mild, neutral flavor with a light, fluffy texture when steamed or boiled. Commonly served as a side, base for stir-fries, pilafs, casseroles, and rice bowls. Reviews often note overall consistent cooking results, economical value, and occasional clumping if overcooked, improperly rinsed, or poorly stored.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Long Grain Rice, Ferric Phosphate, Niacin, Thiamine Mononitrate, Folic Acid.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Kroger® Enriched Long Grain White Rice is available at 1 retailer

Kroger

About this product

Grain · Dried

Flavor
Neutral
Texture
Dry
Commonly used for
CookingSide DishMeal Prep
Low FODMAP? Kroger® Enriched Long Grain White Rice | Spoonful