Is Kroger® Evaporated Milk Low FODMAP?
Description
Rich, slightly caramelized flavor and a silky, concentrated texture make this canned product popular for adding creaminess to sauces, soups, and desserts. Users commonly report consistent thickness and convenient shelf stability, praising versatility for coffee, baking, creamy casseroles and beverages while noting easy mixing and reliable results in everyday recipes.
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Description
Rich, slightly caramelized flavor and a silky, concentrated texture make this canned product popular for adding creaminess to sauces, soups, and desserts. Users commonly report consistent thickness and convenient shelf stability, praising versatility for coffee, baking, creamy casseroles and beverages while noting easy mixing and reliable results in everyday recipes.
Ingredients
MILK, CONTAINS 0.5% OR LESS OF: DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN D3.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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