Is Kroger® Garlic Salt Low FODMAP?
Description
A bold, savory seasoning with a pronounced aromatic punch and fine, crystalline texture that disperses evenly. Commonly used to season meats, vegetables, sauces, marinades, and snacks. Reviewers often note consistent flavor delivery, convenient shaker packaging, and good value, with occasional comments about clumping in humid conditions during storage and use.
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Description
A bold, savory seasoning with a pronounced aromatic punch and fine, crystalline texture that disperses evenly. Commonly used to season meats, vegetables, sauces, marinades, and snacks. Reviewers often note consistent flavor delivery, convenient shaker packaging, and good value, with occasional comments about clumping in humid conditions during storage and use.
Ingredients
Salt, Dehydrated Garlic, Calcium Stearate (Anticaking Agent), Natural Flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.