Is Kroger® Instant Mashed Potatoes Low FODMAP?
Description
Quick-preparation instant mashed potatoes deliver a mild, savory potato flavor with a smooth, creamy texture when prepared according to package directions. Commonly used as a simple side for weeknight meals or holiday dinners, reviewers note convenience and consistency, while some mention occasional lumps or a less authentic fresh-potato taste overall.
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
Description
Quick-preparation instant mashed potatoes deliver a mild, savory potato flavor with a smooth, creamy texture when prepared according to package directions. Commonly used as a simple side for weeknight meals or holiday dinners, reviewers note convenience and consistency, while some mention occasional lumps or a less authentic fresh-potato taste overall.
Ingredients
Dehydrated Potato, Mono And Diglycerides, Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid), Natural Flavor, Dehydrated Potato, Natural Flavor
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.