Is Kroger® Marshmallow Creme Low FODMAP?
Description
Sweet, vanilla forward fluff with a light, pillowy texture that spreads and folds easily; commonly used as a sandwich spread, frosting base, baking add-in, or dessert topping. Reviewers note nostalgic flavor, smooth consistency, convenient jar packaging, and versatility, while some describe it as overly sweet and sticky when handled occasionally.
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Description
Sweet, vanilla forward fluff with a light, pillowy texture that spreads and folds easily; commonly used as a sandwich spread, frosting base, baking add-in, or dessert topping. Reviewers note nostalgic flavor, smooth consistency, convenient jar packaging, and versatility, while some describe it as overly sweet and sticky when handled occasionally.
Ingredients
CORN SYRUP, SUGAR, WATER, EGG WHITES, ARTIFICIAL FLAVOR, XANTHAN GUM, LACTIC ACID, SALT.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.