Is Kroger® Meal-Ready Sides Mixed Vegetables Vegetarian?
Description
Frozen mixed vegetables offer mild, slightly sweet, true-to-vegetable flavor and a tender-crisp texture when steamed or microwaved. Frequently used as a quick side, they also serve in casseroles, stir-fries, soups, and grain bowls. Heating yields uniform bite and color, facilitating consistent portioned servings for easy meal assembly and simple reheating.
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Description
Frozen mixed vegetables offer mild, slightly sweet, true-to-vegetable flavor and a tender-crisp texture when steamed or microwaved. Frequently used as a quick side, they also serve in casseroles, stir-fries, soups, and grain bowls. Heating yields uniform bite and color, facilitating consistent portioned servings for easy meal assembly and simple reheating.
Ingredients
Carrots, Super Sweet Corn, Green Beans, Peas.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.