Is Kroger® Medium Monterey Jack Queso Cheese Dip Low FODMAP?

Description
Kroger Medium Monterey Jack Queso Cheese Dip is highly regarded by reviewers as the best pre-made white queso available for purchase. It has a great taste and is perfect for those seeking a store-bought, jarred queso option. Reviewers appreciate its versatility as a cheese sauce for various dishes. However, some have mentioned that it can be too salty. Overall, the consensus among reviewers is that this queso is amazing and tasty.

Description
Kroger Medium Monterey Jack Queso Cheese Dip is highly regarded by reviewers as the best pre-made white queso available for purchase. It has a great taste and is perfect for those seeking a store-bought, jarred queso option. Reviewers appreciate its versatility as a cheese sauce for various dishes. However, some have mentioned that it can be too salty. Overall, the consensus among reviewers is that this queso is amazing and tasty.
Ingredients
WATER, NONFAT MILK, MONTEREY JACK CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SOYBEAN OIL, MALTODEXTRIN, MODIFIED CORN STARCH, JALAPENO PEPPERS, CONTAINS LESS THAN 2% OF THE FOLLOWING: RED BELL PEPPERS, SALT, NATURAL FLAVOR, SODIUM ALGINATE, XANTHAN GUM, SODIUM PHOSPHATE, LACTIC ACID, SODIUM CITRATE, DATEM, ARTIFICIAL COLOR (TITANIUM DIOXIDE), SORBIC ACID (PRESERVATIVE).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.