Is Kroger® Pad Thai Sauce Low FODMAP?
Description
A sweet and savory sauce with balanced tang and moderate viscosity, commonly described as suitable for coating noodles and stir-fries; users report a ready to use texture that clings to noodles, noting convenience and ease of preparation, while some reviewers mention it can be slightly sweet or salty and value
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Description
A sweet and savory sauce with balanced tang and moderate viscosity, commonly described as suitable for coating noodles and stir-fries; users report a ready to use texture that clings to noodles, noting convenience and ease of preparation, while some reviewers mention it can be slightly sweet or salty and value
Ingredients
Sugar, Water, Soy Sauce (Water, Soybeans, Wheat, Salt, Lactic Acid, Potassium Sorbate & Sodium Benzoate - As), Distilled Vinegar, Tomato Paste, Peanuts, Peanut Oil, Canola Oil, Garlic, Oyster Sauce (Water, Sugar, Salt, Oyster Extract, Modified Corn Starch, Caramel Color), Modified Corn Starch, Chicken Flavor (Chicken Broth, Chicken Flavor, Vegetables (Carrots, Onions, Celery), Salt, Potato Flour, Dried Onion, Evaporated Cane Juice, Natural Flavor), Tamarind, Sodium Benzoate - As, Spices Extract, Caramel Color, Xanthan Gum, Spice, Contains: Soy, Wheat
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.