No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Kroger Pudding & Pie Filling Banana Cream Artificially Flavored Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
Product Image

Description

Artificial banana flavor dominates, yielding a noticeably sweet, pronounced banana profile; texture is smooth and creamy when prepared, though some users report occasional thickness inconsistencies. Commonly used as pie filling, pudding, trifle layers, or dessert topping. Reviewers cite convenience and versatility, with divided opinions on the artificial taste intensity level.

Ingredients

Sugar, Modified Food Starch, Dextrose, Contains 2% Or Less Of Disodium Phosphate, Tetrasodium Pyrophosphate, Salt, Maltodextrin, Nonfat Dry Milk, Mono- And Diglycerides (contains Propyl Gallate And Citric Acid As Antioxidants), Palm Oil, Titanium Dioxide (for Color), Artificial Flavors, Yellow 5, Yellow 6. Contains: Milk.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Unknown · Powder

Flavor
FruityVanilla
Texture
Powdery
Commonly used for
BakingToppingSnackingMeal Prep
Low FODMAP? Kroger Pudding & Pie Filling Banana Cream Artificially Flavored | Spoonful