Is Kroger® Seasoned Salt Low FODMAP?

Description
A fine-grained, evenly textured seasoning offering a savory, mildly pungent flavor that enhances meats, vegetables, fries, popcorn, eggs and marinades. Commonly used as an all-purpose table and cooking topping, reviews note consistent flavor, convenient shaker packaging, good value and occasional comments about perceived saltiness and easy-to-sprinkle application by home cooks.

Description
A fine-grained, evenly textured seasoning offering a savory, mildly pungent flavor that enhances meats, vegetables, fries, popcorn, eggs and marinades. Commonly used as an all-purpose table and cooking topping, reviews note consistent flavor, convenient shaker packaging, good value and occasional comments about perceived saltiness and easy-to-sprinkle application by home cooks.
Ingredients
Salt, Sugar, Spices (Including Paprika And Turmeric), Onion, Cornstarch, Garlic, Tricalcium Phosphate (Anticaking Agent), Natural Flavor, Oleoresin Paprika (For Color), Dehydrated
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


