Is Kroger® Sloppy Joe Sandwich Sauce Low FODMAP?

Description
Sweet-tangy sauce with a thick, pourable consistency, intended to coat cooked ground meat for sandwiches. Commonly used for quick weeknight meals, casseroles, and sliders; reviewers note easy preparation, kid-friendly flavor, and reliable sauciness, though some mention it can be overly sweet or thin depending on heating and meat ratio adjustments.
Why it's not low FODMAP
- dehydrated onion
- dehydrated garlic
- high fructose corn syrup
- tomato paste
- tomato puree
dehydrated onion
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+1 more in the app
Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus low FODMAP products to buy instead.

Description
Sweet-tangy sauce with a thick, pourable consistency, intended to coat cooked ground meat for sandwiches. Commonly used for quick weeknight meals, casseroles, and sliders; reviewers note easy preparation, kid-friendly flavor, and reliable sauciness, though some mention it can be overly sweet or thin depending on heating and meat ratio adjustments.
Ingredients
Tomato Puree ( Water , Tomato Paste ) , High Fructose Corn Syrup , Distilled Vinegar , Less Than 2% Of : Salt , Chili Pepper , Dehydrated Green and Red Bell Peppers , Tomato Fiber , Spices , Xanthan Gum , Dehydrated Garlic , Dehydrated Onion .
Check Kroger® Sloppy Joe Sandwich Sauce against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Kroger® Sloppy Joe Sandwich Sauce is available at 1 retailer
About this product
Sauce · Liquid


