Is Kroger® Soy Sauce Low FODMAP?
Description
Salty, savory condiment with a thin, fluid texture and pronounced umami notes, often used for marinades, stir-fries, sauces, and dipping. Reviewers commonly cite consistent flavor, convenient bottle pour, affordability, and reliability for everyday seasoning and Asian-inspired recipes, noting it blends easily into cooked dishes and dressings, without overpowering other flavors.
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Description
Salty, savory condiment with a thin, fluid texture and pronounced umami notes, often used for marinades, stir-fries, sauces, and dipping. Reviewers commonly cite consistent flavor, convenient bottle pour, affordability, and reliability for everyday seasoning and Asian-inspired recipes, noting it blends easily into cooked dishes and dressings, without overpowering other flavors.
Ingredients
Water, hydrolyzed soy protein, salt, dextrose, caramel color. CONTAINS: SOY.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.