Is Kroger® Tater Rounds Shredded Potatoes Low FODMAP?
Description
Frozen shredded rounds deliver a mild, savory taste with a crisp exterior and soft, shredded interior when pan-fried or baked. Commonly used for breakfasts, casseroles, and quick sides, shoppers note consistent convenience, quick cooking, and good crisp-up, while some cite occasional uneven texture or variable browning between batches and packaging.
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Description
Frozen shredded rounds deliver a mild, savory taste with a crisp exterior and soft, shredded interior when pan-fried or baked. Commonly used for breakfasts, casseroles, and quick sides, shoppers note consistent convenience, quick cooking, and good crisp-up, while some cite occasional uneven texture or variable browning between batches and packaging.
Ingredients
POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, PALM OIL, SOYBEAN OIL, SUNFLOWER OIL), DEHYDRATED POTATO, SALT, SODIUM ACID PYROPHOSPHATE (TO PROMOTE COLOR RETENTION), DEXTROSE.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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