Is Kroger® Tex Mex Spicy Southwest Dip Tub Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

carrageenan
whey
skim milk
cultured cream
disodium inosinate
natural and artificial flavors
gelatin

carrageenan

Dietitian note

Although not derived from mammals, carrageenan (extracted from red algae) contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cultured Cream And Skim Milk, Whey, Contains 2% Or Less Of The Following: Sugar, Onion, Salt, Bell Pepper, Tomato Powder, Paprika, Chili Pepper, Garlic Powder, Jalapeno Pepper, Spice, Modified Corn Starch, Gelatin, Guar Gum, Locust Bean Gum, Carrageenan, Hydrolyzed Soy Protein, Monosodium Glutamate, Natural And Artificial Flavors, Sodium Phosphate, Sodium Citrate, Calcium Sulfate, Soybean Oil, Lactic Acid, Malic Acid, Acetic Acid, Paprika And Turmeric Extracts (For Color), Disodium Guanylate, Disodium Inosinate, Potassium Sorbate

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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