Is Kroger® Tomato + Basil Pasta Sauce Jar Low FODMAP?
Description
Kroger tomato basil pasta sauce jar is a gluten-free and sugar-free product made with tomatoes sourced from southern Italy. It does not contain paste or artificial preservatives, ensuring a healthier option. This sauce is versatile and can be paired with any kind of pasta. Customers have praised its taste and consider it a great addition to their meals. Overall, Kroger tomato basil pasta sauce jar offers a delicious and natural option for pasta lovers seeking a flavorful and authentic sauce.
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Why it's not low FODMAP
- dried garlic
- dried onions
- tomato paste
- tomatoes
- tomato puree
dried garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Kroger tomato basil pasta sauce jar is a gluten-free and sugar-free product made with tomatoes sourced from southern Italy. It does not contain paste or artificial preservatives, ensuring a healthier option. This sauce is versatile and can be paired with any kind of pasta. Customers have praised its taste and consider it a great addition to their meals. Overall, Kroger tomato basil pasta sauce jar offers a delicious and natural option for pasta lovers seeking a flavorful and authentic sauce.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Tomato Puree (Water, Tomato Paste), Tomatoes, Sugar, Soybean Oil, Salt, Dried Onions, Dried Garlic, Spices, Lemon Juice Concentrate, Romano Cheese (Cultured Part-skim Milk, Salt And Enzymes), Basil, Contains: Milk
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Where to buy
Kroger® Tomato + Basil Pasta Sauce Jar is available at 6 retailers
About this product
Sauce · Bottle