Is Kroger® Tomato Sauce Low FODMAP?
Description
Smooth, mildly tangy tomato sauce with a consistent, slightly thin texture that blends easily into recipes. Commonly used as a base for pasta, soups, casseroles, and simmered sauces. Customer reviews mention reliable flavor and convenience, with occasional notes about needing extra seasoning or thicker consistency for some dishes and affordability.
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Why it's not low FODMAP
- garlic powder
- onion powder
- dried bell pepper
- natural flavors
- tomato paste
- tomato concentrate
garlic powder
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Smooth, mildly tangy tomato sauce with a consistent, slightly thin texture that blends easily into recipes. Commonly used as a base for pasta, soups, casseroles, and simmered sauces. Customer reviews mention reliable flavor and convenience, with occasional notes about needing extra seasoning or thicker consistency for some dishes and affordability.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Tomato Concentrate ( Water , Tomato Paste ) , Salt , Onion Powder , Garlic Powder , Citric Acid , Natural Flavors , Dried Bell Pepper .
Check Kroger® Tomato Sauce against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Kroger® Tomato Sauce is available at 7 retailers
About this product
Sauce · Bottle, Can