Is Kroger® Tomato Sauce Low FODMAP?

Description
Smooth, mildly tangy tomato sauce with a consistent, slightly thin texture that blends easily into recipes. Commonly used as a base for pasta, soups, casseroles, and simmered sauces. Customer reviews mention reliable flavor and convenience, with occasional notes about needing extra seasoning or thicker consistency for some dishes and affordability.

Description
Smooth, mildly tangy tomato sauce with a consistent, slightly thin texture that blends easily into recipes. Commonly used as a base for pasta, soups, casseroles, and simmered sauces. Customer reviews mention reliable flavor and convenience, with occasional notes about needing extra seasoning or thicker consistency for some dishes and affordability.
Ingredients
Tomato Concentrate ( Water , Tomato Paste ) , Salt , Onion Powder , Garlic Powder , Citric Acid , Natural Flavors , Dried Bell Pepper .
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.