Is Kroger® Whole Grain High Fiber Bread Low FODMAP?

Ingredients

Whole Wheat Flour, Water, Wheat Gluten, Sugar, Whole Rye Flour, Brown Rice Meal, Whole Barley Flour, Whole Millet Flour, Contains 2% Or Less Of Honey, Polydextrose, Soybean Oil, Raisin Juice Concentrate, Molasses, Salt, Calcium Sulfate, Whole Triticale Flour, Yeast, Whole Grain Oats, Oat Bran, Inulin (Chicory Root Fiber), Oat Fiber, Soy Flour, Sodium Stearoyl Lactylate, Ethoxylated Mono- And Diglycerides, Calcium Propionate, Ammonium Sulfate, Enzymes, Guar Gum, Ascorbic Acid,contains: Wheat, Soy Fiber Content Per 2 Slice Serving: Regular Wheat Bread, 5G And Whole Grain Fiber Plus Bread , 8G (Place Directly Under)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Bread · Loaf