Is Kroger® Whole Milk Ricotta Cheese Tub Low FODMAP?
Description
Soft, mildly sweet and creamy with a slightly grainy but spreadable texture, this ricotta works well in baked pastas, stuffed shells, pancakes, and dessert fillings. Shoppers commonly note consistent creaminess, smooth scoopability, and reliable flavor for cooking; some reviews mention occasional variation in moisture and texture between tubs across batches.
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Description
Soft, mildly sweet and creamy with a slightly grainy but spreadable texture, this ricotta works well in baked pastas, stuffed shells, pancakes, and dessert fillings. Shoppers commonly note consistent creaminess, smooth scoopability, and reliable flavor for cooking; some reviews mention occasional variation in moisture and texture between tubs across batches.
Ingredients
Pasteurized Whey, Pasteurized Cream, Pasteurized Milk, Vinegar, Carrageenan.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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