Is Kroger® Whole Milk Ricotta Cheese Tub Low FODMAP?
Description
Soft, mildly sweet dairy flavor with a creamy yet slightly grainy texture, suitable for spreading, filling pastas, layering in casseroles, or sweetening for desserts. Users commonly praise its versatility, creamy consistency, and convenient tub packaging; some reviewers report occasional excess liquid or variable graininess between batches and easy storage options.
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Description
Soft, mildly sweet dairy flavor with a creamy yet slightly grainy texture, suitable for spreading, filling pastas, layering in casseroles, or sweetening for desserts. Users commonly praise its versatility, creamy consistency, and convenient tub packaging; some reviewers report occasional excess liquid or variable graininess between batches and easy storage options.
Ingredients
Pasteurized Whey, Pasteurized Cream, Pasteurized Milk, Vinegar, Carrageenan.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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