This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Kroger® Whole Milk Ricotta Cheese Tub Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Soft, mildly sweet dairy flavor with a creamy yet slightly grainy texture, suitable for spreading, filling pastas, layering in casseroles, or sweetening for desserts. Users commonly praise its versatility, creamy consistency, and convenient tub packaging; some reviewers report occasional excess liquid or variable graininess between batches and easy storage options.

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Ingredients

Pasteurized Whey, Pasteurized Cream, Pasteurized Milk, Vinegar, Carrageenan.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Where to buy

Kroger® Whole Milk Ricotta Cheese Tub is available at 6 retailers

KrogerRalphsMariano'sPick 'n SaveSmith'sFry's

About this product

Cheese · Spreadable

Flavor
MildNeutral
Texture
CreamySoft
Commonly used for
CookingMeal PrepToppingGarnishing
Low FODMAP? Kroger® Whole Milk Ricotta Cheese Tub | Spoonful