Is Kroger® Worcestershire Sauce Low FODMAP?
Description
This sauce offers a savory, tangy umami profile with mild sweetness and a thin, pourable texture that disperses easily. It is commonly used to season marinades, stews, dressings, grilled meats and cocktails; reviewers often cite consistent flavor, broad versatility, and frequent use in both home kitchens and restaurants across settings.
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Description
This sauce offers a savory, tangy umami profile with mild sweetness and a thin, pourable texture that disperses easily. It is commonly used to season marinades, stews, dressings, grilled meats and cocktails; reviewers often cite consistent flavor, broad versatility, and frequent use in both home kitchens and restaurants across settings.
Ingredients
Water, Distilled Vinegar, Molasses, Salt, Citric Acid, Dextrose, Caramel Color, Natural Flavors, Malic Acid, Hydrolyzed Soy And Corn Protein, Dehydrated Onion, Dehydrated Garlic
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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