Is Kroger® Zesty Italian Salad Dressing Low FODMAP?
Description
This dressing offers a tangy, savory flavor with a smooth, slightly viscous texture that coats greens evenly. Commonly used as a salad dressing, marinade, sandwich spread, or vegetable dip, reviewers note consistent flavor, versatility, and good value, while some occasionally mention it can be sharper than expected for mild palates.
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Description
This dressing offers a tangy, savory flavor with a smooth, slightly viscous texture that coats greens evenly. Commonly used as a salad dressing, marinade, sandwich spread, or vegetable dip, reviewers note consistent flavor, versatility, and good value, while some occasionally mention it can be sharper than expected for mild palates.
Ingredients
Water, Soybean Oil, High Fructose Corn Syrup, Distilled Vinegar, Salt, Contains 2% Or Less Of Dried Garlic, Dried Onion, Dried Red Bell Peppers, Yeast Extract, Xanthan Gum, Spice, Lemon Juice Concentrate, Annatto Extract And Caramel (For Color), Calcium Disodium Edta (To Preserve Freshness)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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