Is Kulcher Kitchen No-Butter Chick’n with Cumin Rice 360g Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cooked Soya Pieces (14%) (Water, Soy Protein Concentrate, Rapeseed Oil, Extra Virgin Olive Oil, Salt, Flavouring, Spices, Vitamin B12) [ Soybeans ], Onions, Cooked Basmati Rice (13%), Chopped Tomatoes, Coconut Yoghurt Alternative (Coconut Milk, Coconut Water, Water, Corn Starch, Vegetable Fibre, Potato Starch, Stabiliser (Fruit Pectin), Cultures (S. Thermophilus + L. Bulgaricus, Lactobacillus Acidophilus, Bifidobacterium Lactis)), Butter Alternative (Vegetable Oil (Rapeseed Oil, Fully Hydrogenated Rapeseed Oil), Salt, Emulsifier Lecithins (E322), Natural Flavouring, Colour Beta Carotene (E160a)), Garlic, Ginger, Tomato Paste, Ground Cashew [ Nuts ] (1%), Crispy Fried Onion (1%) (Onion, Sunflower Oil, Corn Starch, Salt), Rapeseed Oil, Jaggery (Unrefined Cane Sugar), Coriander, Garam Masala (Coriander, Cinnamon, Cloves, Ginger, Cumin (1%), Fennel, Black Pepper, Chilli, Cardamom, Star Anise, Bay Leaves, Sunflower Oil, Nutmeg), Pink Salt, Paprika, Cumin Powder, Coriander Powder, Salt, Pea Protein Powder, Fenugreek Leaves, Green Chilli, Cumin Seeds, Cardamom, Turmeric Powder
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy and 1 ingredient could contain dairy depending on the source.
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About this product
Frozen Meal · Frozen