Is Kuner's No Salt Added Garbanzo Beans Low FODMAP?
Description
Lightly nutty flavor and firm, slightly creamy texture make these garbanzo beans suitable for salads, hummus, roasting, soups, and stews. Shoppers often cite consistent quality and convenient canning for easy meal prep, while some reviews note occasional variability in firmness across batches, useful for cold and cooked preparations and reheating.
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
Description
Lightly nutty flavor and firm, slightly creamy texture make these garbanzo beans suitable for salads, hummus, roasting, soups, and stews. Shoppers often cite consistent quality and convenient canning for easy meal prep, while some reviews note occasional variability in firmness across batches, useful for cold and cooked preparations and reheating.
Ingredients
Prepared Garbanzo Beans, Water, Disodium Edta And Sodium Bisulfite (For Color Retention)
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.