Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is La Chona Quesadilla Premium Quality Mexican Style Melting Cheese, Shredded, Refrigerated, 16 oz. Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Shredded Mexican-style melting cheese offers a creamy, slightly tangy flavor and a smooth, elastic melt ideal for quesadillas, tacos, enchiladas, and nachos. The fine shred promotes even browning and stretch; users commonly sprinkle it cold from the refrigerator before heating for consistent melting and cohesive texture with easy handling characteristics.

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Ingredients

Ingredients: Cultured Pasteurized Milk, Salt, Enzymes, Anticake (Potato Starch, Powdered Cellulose), Natamycin (Natural Mold Inhibitor). Contains Milk. Gluten Free

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

La Chona Quesadilla Premium Quality Mexican Style Melting Cheese, Shredded, Refrigerated, 16 oz. is available at 1 retailer

Walmart

About this product

Cheese · Flake

Flavor
SavorySaltyButteryMild
Texture
CreamySoft
Commonly used for
SandwichToppingCookingSnacking
Low FODMAP? La Chona Quesadilla Premium Quality Mexican Style Melting Cheese, Shredded, Refrigerated, 16 oz. | Spoonful