Is La Preferi Bean Pea Chick - 15 Oz Low FODMAP?

Description
Dry, mild, earthy flavor with a tender-yet-firm bite; texture holds up in cooking. Commonly used in salads, soups, stews, casseroles and as a side or meal component. Customer reviews frequently mention consistent taste and convenience for quick meals, while some note occasional variability in texture or canning quality and packaging.

Description
Dry, mild, earthy flavor with a tender-yet-firm bite; texture holds up in cooking. Commonly used in salads, soups, stews, casseroles and as a side or meal component. Customer reviews frequently mention consistent taste and convenience for quick meals, while some note occasional variability in texture or canning quality and packaging.
Ingredients
chick peas, water, salt, disodium edta to promote color retention
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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