Is La Terra Fina Everything But The Bagel - Dip & Spread - 10 OZ Vegetarian?

Description
A creamy, thick, spreadable dip with a bold "everything bagel" flavor profile and occasional coarse bits, commonly used as a spread on bagels, sandwiches, and crackers or as a dip for vegetables and chips; reviewers cite strong, savory taste and versatility, with occasional notes about saltiness and small container size.
Why it's a maybe for vegetarian
- enzymes
enzymes
Dietitian noteEnzymes are proteins added to foods as a modifier. Thy can come from animal, plant, or fungal sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Description
A creamy, thick, spreadable dip with a bold "everything bagel" flavor profile and occasional coarse bits, commonly used as a spread on bagels, sandwiches, and crackers or as a dip for vegetables and chips; reviewers cite strong, savory taste and versatility, with occasional notes about saltiness and small container size.
Ingredients
Sour Cream (cultured cream, enzymes), Neufchatel Cream Cheese (pasteurized cultured milk and cream, salt, stabilizers [xanthan, carob bean and/or guar gums]), Onions, Everything Bagel Seasoning (sesame seeds, garlic, onions, black sesame seeds, poppy seeds) Lemon Juice, less than 2% of: Corn Starch, Salt, Garlic, Onion Flakes, Green Onion, Cultured Sugar, Citric Acid Our cheeses and cream are sourced from cows not treated with rBST.* †We source non-genetically engineered ingredients. *The FDA has determined no significant difference from milk derived from rBST-treated and non-rBST-treated cows
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
La Terra Fina Everything But The Bagel - Dip & Spread - 10 OZ is available at 6 retailers
About this product
Dip · Spreadable


