Is La Terra Fina Gourmet Collection Smoked Gouda & Peppers Dip & Spread Gluten Free?
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Ingredients
Calories, Total Fat, Sodium, Total Carb., Protein, Smoked Gouda Cheese (pasteurized Milk, Cultures, Salt, Microbial Enzymes, Annatto), Mayonnaise (canola Oil, Water, Whole Egg, Egg Yolk, Sugar, Distilled Vinegar, Honey, Salt, Spices, Lemon Juice Concentrate), Sour Cream (cultured Cream, Enzymes), Fire Roasted Red Bell Pepper, Chives, Onions, Less Than 2% Of: Jalapenos (jalapeno Pepper, Distilled Vinegar, Salt, Natural Flavors), Dried Garlic, Gum Acacia, Xanthan Gum, Sea Salt, Cultured Sugar, Corn Starch, Citric Acid, Cayenne Pepper. Contains: Egg, Milk.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.