This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is La Vie Plant Based Smoked Bacon Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Smoky, savory strips crisp to a firm edge while retaining a slightly chewy interior, mimicking traditional bacon texture. Commonly pan-fried or baked for breakfast, sandwiches, salads, and bowls. Reviewers often note pronounced smoke flavor and convenient crisping; some cite variability in chewiness between batches and seasoning intensity and portion variability.

Ingredients

Rehydrated Soya Proteins 81%, Sunflower Oil, Salt, Natural Flavourings, Colourants: Anthocyane, Lycopene, Acidity Corrector: Potassium Acetates. May Contain Traces Of Gluten, Eggs, Milk And Nuts.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.