Is Lactaid® Protein 100% Lactose Free 2% Reduced Fat Milk 52 fl. oz. Carton Low FODMAP?
Description
Smooth and mildly sweet, this milk offers a creamy, slightly full-bodied texture that blends easily into coffee, cereal, smoothies, and cooking. Reviewers note consistent flavor and good pourability from the carton, praising versatility while occasionally mentioning variable freshness or packaging concerns during delivery; suitable for everyday use in recipes, beverages.
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Description
Smooth and mildly sweet, this milk offers a creamy, slightly full-bodied texture that blends easily into coffee, cereal, smoothies, and cooking. Reviewers note consistent flavor and good pourability from the carton, praising versatility while occasionally mentioning variable freshness or packaging concerns during delivery; suitable for everyday use in recipes, beverages.
Ingredients
Reduced Fat Milk, Ultra-Filtered Skim Milk (Ingredient Not In Regular Milk), Lactase Enzyme (Ingredient Not In Regular Milk), Vitamin A Palmitate And Vitamin D3.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.