Is LACTOSE-FREE BARISTA OATMILK NON-DAIRY BEVERAGE Low FODMAP?
Description
Smooth, lightly sweet flavor with a creamy, velvety texture that foams reliably for espresso-based drinks. Commonly used to prepare lattes, cappuccinos, flat whites, and cold brews; also poured over cereal, blended into smoothies, or used in baking. Reviewers frequently mention consistent froth, pleasant creaminess, and occasional separation. Preferred by baristas.
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Description
Smooth, lightly sweet flavor with a creamy, velvety texture that foams reliably for espresso-based drinks. Commonly used to prepare lattes, cappuccinos, flat whites, and cold brews; also poured over cereal, blended into smoothies, or used in baking. Reviewers frequently mention consistent froth, pleasant creaminess, and occasional separation. Preferred by baristas.
Ingredients
Water, Oats, Sunflower Oil, Dipotassium Phosphate, Acacia Gum, Sea Salt, Guar Gum, Gellan Gum
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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